Verlo Corporate

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Verlo Corporate

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Lack of sleep “as bad as smoking or being drunk.”

Lack of sleep 22as bad as smoking or being drunk22 pg 23-2.jpgWell, here’s an interesting comparison. A leading neuroscientist in the U.K. says not getting enough sleep is as bad a habit as smoking, and that if we wake up too early, we have the brain skills of someone who’s drunk. Really? Learn more by reading an article written by Health Editor Laura Donnelly for The Telegraph. And, I’ll have a double. Nap, that is.

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